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Atomic Habits is built on a simple but powerful idea Atomic Habits builds on the idea of the habit loop Reduce friction—simplify the habit. 2.Identity-Based Habits. Surround yourself with people who have the habits you want.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.