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EVERYTHING GUIDE TO THE LOWFODMAP DIET By Barbara Bolen (Paperback / softback)
- Item No : 396732114520
- Condition : Brand New
- Brand : No brand Info
- Seller : bookwanderers
- Current Bid : US $22.85
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* Item Description
- 150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners.
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