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Introduction to Internal Family Systems -- Richard Schwartz - Paperback
- Item No : 388284150366
- Condition : Brand New
- Brand : No brand Info
- Seller : book-and-mortar
- Current Bid : US $19.00
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* Item Description
- A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead We're all familiar with self-talk, self-doubt, self-judgment--yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts--and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy.
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