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Caring for Our Emotional Selves. Setting Healthy Boundaries. A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self —mind, body, and soul. Also included is an inventory for identifying areas you may need to focus on, and a "Rule of Life" guide to help you direct your self-care practice and maintain it throughout the year.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.