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Somatic Exercises For Nervous System Regulation: 35 Beginner
- Item No : 286627560793
- Condition : Like New
- Brand : Unbranded
- Seller : noveltiesbooksandmoregiftstore
- Current Bid : US $9.99
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* Item Description
- "Somatic Exercises For Nervous System Regulation: 35 Beginner" is a paperback book written in English by the author Books, LearnWell. Focusing on the topic of exercise, particularly in the genre of sports, this book offers a collection of somatic exercises aimed at regulating the nervous system for beginners. It provides a set of practical exercises that can help individuals improve their physical and mental well-being through movement and body awareness. With a beginner-friendly approach, this book is a valuable resource for those looking to incorporate exercise into their daily routine for overall health and nervous system regulation.
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